"Gymnastics"

What?

Gymnastics is a sport and discipline involving systematic exercises that build strength, flexibility, balance, agility, coordination, and endurance, performed either recreationally or competitively, often using specialized apparatus like bars, beams, and rings, or on the floor. It's a combination of artistry and athleticism, with various forms like artistic, rhythmic, and trampoline gymnastics, demanding intense physical and mental discipline.

Gymnastics is an amazing sport to start children off with! It includes all ranges of strenth and flexibility that everyone would find useful in developing other sports later on.